Coping Mechanisms for Stress to Avoid Relapse
Stress is your body’s response to challenges and demands. In recovery, stress can act as a trigger for relapse if not managed properly. You might face stress from daily responsibilities, work pressures, or personal relationships. Recognizing these sources is the first step in safeguarding your progress. Managing stress helps prevent the overwhelming feelings that might lead you […]
Coping Mechanisms for Stress to Avoid Relapse Read More »